Africa News

Ama Ata Aidoo: Ghana’s famous author and feminist dies

One of Africa’s most-celebrated authors and playwrights, Ghanaian Ama Ata Aidoo, has died aged 81. A renowned feminist, she depicted and celebrated the condition of African women in works such as The Dilemma of a Ghost, Our Sister Killjoy and Changes. She opposed what she described as a

Asia

North Korea says spy satellite launch crashed into sea

North Korea has said an accident happened as it planned to send up its first space satellite, causing it to crash into the sea. Pyongyang announced earlier it planned to launch a satellite by 11 June to monitor US military activities. It now says it will attempt a second launch as soon as possible. The […]

Health

Argentina allows morning-after pill to be bought over counter

Women in Argentina will no longer require a prescription to obtain emergency contraception. The government said making the morning-after pill more easily available removed an “important barrier” for those seeking terminations. The move was welcomed by feminist groups, who see it as a sign of progress in the Catholic-majority country. However critics said the

Tech

AI: War crimes evidence erased by social media platforms

Evidence of potential human rights abuses may be lost after being deleted by tech companies, the BBC has found. Platforms remove graphic videos, often using artificial intelligence – but footage that may help prosecutions can be taken down without being archived. Meta and YouTube say they aim to balance their duties to bear witness and […]

Health

Advantages and Disadvantages of Consuming a Lot of Protein

Protein is an essential nutrient that plays a vital role in the body’s growth and development. It is crucial for building and repairing tissues, creating enzymes and hormones, and maintaining muscle mass and bone density. While protein is necessary for a healthy diet, consuming too much can have both advantages and disadvantages. Advantages of Consuming […]

Health

How Much Protein Do Women Need to Build Muscle?

Protein is essential for building muscle, and women who want to build muscle should aim to consume between 1.2-1.6 grams of protein per kilogram of body weight per day. Timing of protein consumption is also crucial, and consuming protein before and after exercise can help support muscle. When it comes to building muscle, most people […]

Sports

Women’s Workout: 9 Simple Exercises to Tone Your Whole Body

In today’s fast-paced world, women are constantly on the go. With work, family, and social obligations, it can be difficult to find time for regular exercise. However, exercise is crucial for maintaining good health and wellness. It can help reduce the risk of chronic diseases, boost energy levels, and improve mood. If you’re looking for […]

Fashion

Top 10 interior design trends for spring 2023

Spring is here and with it comes a fresh wave of interior design trends. From bold colors to minimalist decor, there is something for every taste and style. Greenery The color green is making a comeback in interior design, and it’s not just limited to plants. From deep forest greens to vibrant emerald hues, green […]

Fashion

Top 9 Lifestyle Trends 2023

In 2023, there will be a multitude of new and emerging lifestyle trends that will shape the way people live their lives. From health and wellness to fashion and technology, these trends are set to change the way we approach our daily routines and habits. Mindful Technology As technology continues to advance at an unprecedented […]

Fashion

Top 9 Lifestyle Trends in 2023

In 2023, there will be a multitude of new and emerging lifestyle trends that will shape the way people live their lives. From health and wellness to fashion and technology, these trends are set to change the way we approach our daily routines and habits. Mindful Technology As technology continues to advance at an unprecedented […]